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Ossie-Sharon 11 years ago

Hi, LarrySue68. You can swap in the fruits and vegetables to which you are not allergic. You can swap in seeds in place of the nuts.

larrysue68 11 years ago

I have allergies to several fruits, vegetables, and nuts. Do I just leave them out of the plan. (A few are fresh tomatoes, avocado, spinach, bananas, melons, walnuts, pecans.)

Viewing 2 posts - 1 through 2 (of 2 total)

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