 Ossie-Sharon 2 years ago | Hi, roshen. You can find that information in our main program guide, which you can download in the “My Guides” area (link in the toolbar near the top of each site page). I see that you generated some menu plans here. I hope they are serving you well. If you have any particular challenges, please do repost, and I would be happy to help. |
 roshen 2 years ago | Agreed. I would also like to know. This online site is too much. Can’t just download the specialised plan as was promised |
 F65408C 2 years ago | What are the 15 fat-burning foods that were promised before I signed up. |
