 Ossie-Sharon 10 years ago | Hi, Ande7298. It is a matter of portion size and what their needs may be. If you wish, you are welcome to post here their genders, heights, weights, ages, and general physical activity levels, and I can give you an approximate adjustment factor. |
 Ande7298 10 years ago | Three adults in my family. How do we account for the menu when I am 366 and they are a lot smaller? This is the first day and we decided to count calorie to get the amount they are to eat. Is there a different or better way |
