Evening snacks
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Viewing 2 posts - 1 through 2 (of 2 total)
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Home › Forums › Nutrition & Diet › Evening snacks
| | That was always a big problem for me. I am into week 2 now, and I have found that because I m having food every 2 -2 1/2 hours, I am not wanting to snack in the evening. Plus, you get a snack after dinner, so this seems to help me. Good luck to you! Plus, you have to drink a lot of water…10 cups a day!! |
| | How to avoid snacking a lot at night. |
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