
Erythritol sweetener question
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Home › Forums › Nutrition & Diet › Erythritol sweetener question
![]() | Hi, Raisay. No, erythritol is free. |
![]() | If I use erythrytol to sweeten the drink, do I need to count this as a sweet? Why is this necessary if this sweetener has 0 calories and does not cause blood sugar spikes? |
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