
Eating Times
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Viewing 2 posts - 1 through 2 (of 2 total)
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![]() | That arrangement makes a lot of sense. By all means go for it! |
![]() | We typically eat our evening meal rather late, around 8:00 pm and bedtime by 10:00 pm. Would it be better to get in Snack #3 around 5:00 pm or so? I am usually starving by that time of day. I am starting the program Monday. Just spent all morning today (or so it seemed) at the grocery store stocking up on HEALTHY & FRESH foods. |
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