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 Ossie-Sharon 4 years ago

Hi, gooseknobs. No, you don’t have to push it if you don’t have any blood sugar issues. Just be sure to put any calcium-rich foods/beverages and fruits/vegetables in other meals or snacks earlier in the day.

 gooseknobs 4 years ago

Is it important to the day’s flow to eat the last snack of the day?
I generally don’t eat after dinner!

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