 Ossie-Sharon 11 years ago | Hi, MicheleLouise, and welcome. In the Menu Planner, there are lists of nuts, seeds, fruits, and vegetables that make great nibbles; popcorn may also work, as can crackers and cheese. You may also find sipping on soup, homemade shakes, or even tea to be a way to slip in extra vegetables and fluids while “nibbling”. |
 MicheleLouise 11 years ago | Hello from Perth Australia, I’ve just joined TDC today!
I have a very busy desk job & really dont get out of my chair more than to eat lunch & go home, often hrs after everybody else.
Has anyone got any realistic fitness tricks that can simply be done at a desk. I just feel like i waste 8hrs on fitness sitting here. Also would love to know your great ideas for “desk nibbles” as I’m always chewing gum but its boring.
Look forward to your replies & maybe where you’re from too if you like, I’m heading to USA later this year or early 2015.
Thanks |
