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Ossie-Sharon 11 years ago

Hi, ejbrearton, and welcome! Just ease into it – you don’t have to jump in headfirst, and you certainly don’t need to be perfect. Little changes add up 🙂

ejbrearton 11 years ago

A little apprehensive about the multiple meals and the time factors with a busy life w/kids, but sense as I work through the behavior modification, it will get easier and more second nature. SO, here is to the first week, to a healthier and more fit, me!

Viewing 2 posts - 1 through 2 (of 2 total)

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