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Dairy Free Help

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Support 11 years ago

Hi Paulanles,

Please follow these steps to access the 14 Day Express Meal Plans:

1. Login to https://www.trimdownclub.com
2. On the top of the homepage, click My Downloads
3. Under the Trim Down Club Program, click Start Now
4. Scroll down to Simple Express 14-Day Meal Plan, and you can choose the basic 14 Days Express Meal Plan by clicking on Download Now
5. Or you can choose a version of the plan tailored for specific needs, such as: Vegetarian (V), Non Dairy (ND), Gluten Free (GF), Low Cholesterol (LC), Low Sugar (LS) by clicking on the circular icons

Ossie-Sharon 11 years ago

Hi, Paulanles. We have 14-day menus readymade for dairy-free members. I will arrange for one to be sent to you.

Paulanles 11 years ago

Dairy products do not agree with me so when Trimdown has cottage cheese and milk in the 6 day diet I am concerned. It will not help me to have milk or cottage cheese. So what do I do?

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