 Ossie-Sharon 10 years ago | Hi, WhiteZoo. They need just under 2/3 of what you do on this plan. |
 Whitezoo 10 years ago | I’m 181cms- they definitely have my height genes! Thank you:) |
| Ossie-Sharon 10 years ago | Hi, WhiteZoo. What is your height? Based on that, I can give you an idea. |
| Whitezoo 10 years ago | Hi, just wanted to get some guidance on healthy amounts of foods for my daughters? They’re two and three, tall and active normal kids! A rough portion size guide would be ideal with nutritional staples- I hear too much contradicting advice!
Jess |
