
Dailey totals for the 5 elements
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Viewing 3 posts - 1 through 3 (of 3 total)
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![]() | Thanks but what is the average to aim for in the individual catagories and also I can’t seem to do a menu that goes above 80-83% and would like 90% preferably |
![]() | Hi, SuzyBenDave. The totals at the end of the menus are what you should aim for. They may be slightly different from day to day, but you can just take an average. Your score of 83% is fine. |
![]() | What are the daily totals of carbs,pros,fats,fruit and veg I should aim for todays are 9.3 10.2 3 4 1 |
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