
Crystal Lite & canned beans
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Home › Forums › Nutrition & Diet › Crystal Lite & canned beans
![]() | Crystal Lite is artificially sweetened, so it is not generally recommended by the program. Other than water, as Patsy suggested, you can try adding fresh lemon juice with a natural sweetener such as monk fruit to get a taste similar to Crystal Lite, but without the risk of side effects. |
![]() | Rinsed canned beans sounds OK to me. So does Crystal Lite, At least it is better than the low carb monsters I like. I think the best drink is probably plain old water, several glasses |
![]() | Is a glass of Crystal Lite per day ok? |
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