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Ossie-Sharon 8 years ago

Hi, Theresa. Meat/poultry/fish and non-starchy vegetables are uncooked; grain products and starchy vegetables are cooked.

theresamesser 8 years ago

in my menus it will say 4 ounces of beef or ounces of chicken. it does not say whether its cooked weight or uncooked
can you tell me which it usually is

Viewing 2 posts - 1 through 2 (of 2 total)

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