 Cmost1037 11 years ago | Thank you for the answers. I will add more water and see if that changes anything as well as back off a little on high fiber foods. If not I will try the yacon root |
 Ossie-Sharon 11 years ago | Hi, Cmost1037. Sometimes that happens if your body is not used to a lot of fiber. If you suspect that might be the case, try backing off a little, then adding high-fiber foods back in a little at a time. Also, be sure to drink plenty of water to help with the digestive processing. |
 dkproulx 11 years ago | I had this problem when I started any new diet or incressed my protein
in my diet. I now take Yacon root capsules. It is like a supplemnt
that I take before two meals a day and I no longer have this problem.
If you would like to know more about this let me know. |
| Cmost1037 11 years ago | I am experiencing constipation even though I am eating all the fresh fruits, beans and vegetables. Is anyone else experiencing this? Any suggestions or explanation |
