 trentsherry96 11 years ago | How much weight have you lost using this. I think I like the idea of eating every 3 hours. It keeps me from being so hungry for my main meal. |
 bonitag 11 years ago | Just saw this and thought I would chime in! I start @ 6 AM and eat every 3 hours! I get hungry and look at the clock and it’s time to eat! I work and after work I do a 30 minute workout and change it up everyday! You do this what fits best for you! best wishes!! |
 mahiin 11 years ago | I wonder how much be the portion sizes of each of them ?
THE TIMES WHEN TO HAVE THEM IN A DAY TO COMPLETE 6 . i mean ideal breakfast time
then snack time?
lunch time. similarly go on.. what time for excerise. .. ? |
