coconut Oil Question for Ossie
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Ossie-Sharon 11 years ago | The spray is better than butter, but do go easy. |
pasjj5 11 years ago | When I cook my egg (when it comes up on my menu plan) I spray the frying pan w/Spectrum brand coconut oil spray. Is this ok to do for all the eggs that I eat in a week’s time? KD |
Ossie-Sharon 11 years ago | Sugarless gum is a GREAT idea!!! 🙂 Try to get types with xylitol as the sweetener, because it has been shown in studies to really protect your teeth. |
stgeofun 11 years ago | In the evening I chew sugarless gum to keep from eating snacks. Is this ok? |
Ossie-Sharon 11 years ago | The claims regarding the effect on thyroid function were from speculation about the benefits of substituting coconut oil for soy oil, which some claim interferes with thyroid function – mainly because of the fact that most soy is GMO (which you can avoid by buying organic) – but which is generally not recommended anyway, for other reasons. |
goldie 11 years ago | I have thyroid problems and love this diet because it excludes the soy so common to many plans. I have recently heard that including small amounts of coconut oil in your diet can help with thyroid concerns naturally and aid in weigh loss. Any thoughts, concerns or other input on this before I try it? |
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