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Ossie-Sharon 3 years ago

Hi, newgretnagirl. Don’t worry too much if your eating window is a little longer than eight hours. Keep in mind that there are some fasting plans that operate on 10/14 hours. Do you need much more than two extra hours? If not, no worries.

newgretnagirl 3 years ago

It is only my second day but I am having trouble getting the last snack in before it is time to fast. Any suggestions?

Viewing 2 posts - 1 through 2 (of 2 total)

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