Viewing 2 posts - 1 through 2 (of 2 total)
Ossie-Sharon 11 years ago

You can swap between days, of course. The nutrient requirement is calculated daily, with the exception of cases of people who have very strenuous workouts on alternating days.

youngj105 11 years ago

If I look at the menu for the next day and I do not have the ingredients or if I want to use up particular ingredients can I swap one day’s menu with another? Is the nutrient requirement calculated per day or over the complete week?

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.