
Can I swap 1 day's menu with another?
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Home › Forums › Nutrition & Diet › Can I swap 1 day's menu with another?
![]() | You can swap between days, of course. The nutrient requirement is calculated daily, with the exception of cases of people who have very strenuous workouts on alternating days. |
| If I look at the menu for the next day and I do not have the ingredients or if I want to use up particular ingredients can I swap one day’s menu with another? Is the nutrient requirement calculated per day or over the complete week? |
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