Calories I need.
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Ossie-Sharon 3 years ago | Hi, Loria1. Between 200-500 calories, depending on the meal. The best way to find out is to generate a menu, then click on the “Exchange View” button above it. The exchanges translate to the following approximate nutritional values: |
Loria1 3 years ago | Hi, I an a new user. I would like to know how many calories are in |
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