calories/ average weight lost
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Viewing 2 posts - 1 through 2 (of 2 total)
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Ossie-Sharon 11 years ago | It depends on your height, weight (and BMI) and weight goal. It is better that you get a feel of the amounts of foods that are recommended. |
buela 11 years ago | I am just starting this program. Does anyone know how many average calories per day are allotted? |
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