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Profile photo of ossie-sharon Ossie-Sharon 5 years ago

Hi, Nikki. This program actually encourages you to forget about calories, and just focus on meeting your nutritional needs, based on what is provided.

Profile photo of Nikki0630 Nikki0630 5 years ago

Does anyone know if we are supposed ot keep track of calorie while eating by hte menu plans? Do we just eat based on what is provided or do we count too?

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