Viewing 2 posts - 1 through 2 (of 2 total)
Ossie-Sharon 11 years ago

Hi, Nikki. This program actually encourages you to forget about calories, and just focus on meeting your nutritional needs, based on what is provided.

Nikki0630 11 years ago

Does anyone know if we are supposed ot keep track of calorie while eating by hte menu plans? Do we just eat based on what is provided or do we count too?

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.