The menu pattern is set according to your BMI and weight goals. What is your height, weight, gender, age, and activity level? I can do a calculation for you and see if you are getting what you need.
there are no calories listed with the menus. i only want to eat 1500 but the menu it gave me is over 1660 the one day. how do you get it to only give you your set amount of calories?
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