|Ossie-Sharon 7 years ago|
Hi, Karen. This program does not work with calories, but rather with meeting your nutritional needs through adequate amounts of a variety of members of all the key food groups. In general, for dried fruit such as raisins, 1/4 cup is equal to a cup of fresh fruit; most fresh fruits are 1 cup per serving in this program, with the exception of pineapple, which is 3/4 cup.
|Karenjohnson 7 years ago|
I need to know if there is a Calorie counter feature on this program
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