breakfast, lunch or dinner
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Viewing 2 posts - 1 through 2 (of 2 total)
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Home › Forums › Nutrition & Diet › breakfast, lunch or dinner
Ossie-Sharon 11 years ago | Is there a reason you don’t eat until 10 am? Are you sleeping or active until then? One of the first things recommended in a weight normalization plan is to eat when you are active – often weight gain can be caused by skipping early meals, especially breakfast. |
m3johns 11 years ago | Does breakfast mean the first meal of the day or is there a certain time of day/night. I don’t eat until 10am, so do I start with brkfst or go to lunch? |
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