
Bone broth
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Home › Forums › Nutrition & Diet › Bone broth
![]() | Great. Thank you. |
![]() | Hi, Renata13. Each cup (8 fluid ounces or 240 ml) of bone broth would equal a protein exchange. You can use it in place of a soup in your menu, or replace an ounce of meat or poultry. |
![]() | Hello, I like to drink bone broth. Can I integrate it into my diet. If yes, what can I substitute with and how much I can have it? |
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