 Ossie-Sharon 11 years ago | Krill oil and other omega-3 supplements don’t need to be factored in, just don’t go too low-carb. |
| Ossie-Sharon 11 years ago | Grapeseed oil is not “bad,” and does have some advantages. However, it is rich in omega-6 fatty acids, which most of us get too much of, and women need to be especially careful there. More recommended oils are olive, macadamia, hazelnut, almond, chia, flax, and avocado. |
 Jellybean 11 years ago | Hi Ossie,
I have started taking krill oil capsules, 4 a day. Do i need to factor this in to my daily diet? |
 mayrenouf 11 years ago | is grape seed oil bad for a person to use. If so what is the best oil to use? |
