 richardfortin 8 years ago | thanks for the info. It s about what I estimated and daily exercise will be a bonus to the average weight lost. Will keep you informed
thanks Richard |
 Ossie-Sharon 8 years ago | Hi, Richard, and welcome. It is quite different for each person, dependent not only on genes, but also hormones, physical activity, and history of restrictive diets. Assuming all is fine, our system shows an average of about 15 lbs. |
| richardfortin 8 years ago | Started 2 days ago. Just wondering what is the expected 60 day weight lost average is in% percentage.The 5 to 6 meal program daily makes it easier than 3 meals daily even though it could be the same amount of food Thanks Richard |
