 Ossie-Sharon 2 years ago | Hi, garlicgrower1941. No particular reason – it just happened to work out that way. You can swap in beef/red meat for any type of animal protein food (fish, chicken, turkey) in your menu. |
 garlicgrower1941 2 years ago | At the beginning of the program there was an allowance of beef on several of the menus. I have been following the menu plans as outlined for the program and made individual adjustments along the way as recommended. However, for many week now (currently going to start menu # 20) there is no indication that beef is part of the program. Is there a reason for this? I do on occasion like to have beef as an alternative instead of 2 or 3 days of turkey or chicken. Is red meat of no no completely? |
