Beans – Protein – Pollock

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Hi, Lassiegirl. They are considered half protein/half carbohydrate, listed in the “Carbohydrates” section, “Legumes” subsection.
As for pollock, it is listed as “whitefish”.

Lassiegirl 10 years ago

Are beans such as kidney, garbanzo and black considered veggies or a protein? How come Pollock is not mentioned under fish as a choice?

Thanks

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