are zero calorie drinks ok
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Home › Forums › Nutrition & Diet › are zero calorie drinks ok
Ossie-Sharon 10 years ago | Hi, Gmoyer3292. Regular Crystal Light uses an artificial sweetener, Aspartame, so it is not recommended here. Artificial sweeteners have been shown in research to actually work against weight loss by confusing your metabolism. The company does have a version called Pure with Stevia, which is better. |
Gmoyer3292 10 years ago | I drink alot of crystal light is this ok? |
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