Apricots
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Viewing 2 posts - 1 through 2 (of 2 total)
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Home › Forums › Nutrition & Diet › Apricots
| | Hi, fotogal. Mostly, yes, taking into account portions sizes, of course. The difference is that the sugars are more concentrated, so it would be recommended to drink something alongside them, and definitely include a protein source of some kind (i.e. nuts or seeds). |
| | Would organic dried apricots be equivalent to fresh? |
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