 VICTORY 12 years ago | i love eating mango,a lot of them i crave it a lot,i don’t know what to do |
| VICTORY 12 years ago | hi i have only just started too ,i had to change to basic also ,i cut down some also it seems a lot but works |
 jackiee 12 years ago | Hi FredOgle, yes you eat all the suggested food for each meal. It designed to keep your engery level up and in fat burning mode. I changed my personal meal planner to basic food without lots of receipes, then I had to change quite a few items on the suggestions because I just can’t find them in italy. Each item can be changed by using the little refresh button after the food suggestion. Good luck on your healthy eating plan. |
 FredOgle 12 years ago | Do you eat all suggested foods for each meal after you do your menu planner? Seems like a lot for one meal. |
