Almond Mylk counts as a CARB?
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Home › Forums › Nutrition & Diet › Almond Mylk counts as a CARB?
Ossie-Sharon 11 years ago | Almond milk proportionally has more carbs than other macronutrients (per cup about 8 gm carbs vs. 1 gm each fat and protein). |
TreeofLife 11 years ago | What if the Almond Mylk – made at home with 1 cup almonds soaked overnight and then ground with 2 cups of water till fine and then adding 2 more cups of water to get the right consistency is used – is that still a CARB? |
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