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Ossie-Sharon 11 years ago

Any improvement is an improvement, but because the diet incorporates portion control and eating whole foods, a 12-pack of beer would not fit in. If he/she would be willing to cut back gradually on the beer, then the program would work.

bobbie 11 years ago

i know someone that would like to try this diet BUT they love beer. starting at 5 pm til ? they drink about a 12 pk. is this a diet they should even try?

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