 Ossie-Sharon 5 years ago | Hi, Lotta. Perhaps try to reward yourself as you’re doing it. For example, if you have a favorite TV show, make it a rule that you can only “binge” watch it when you are doing core exercises. |
 Lotta51 5 years ago | Hello
I find it very difficult to get motivated to do core exercise and muscle toning although I will do time on an aerobic machine – I would welcome any incentive to motivate me to core rather than aerobic – take care all x |
