1st Day
 | Hi, BilliJo. If all else fails, you can try ordering some of the foods. The following is a list of links (scroll down to find the US): https://www.trimdownclub.com/shopping-links-for-health-foods. For high-quality fresh produce and animal products, you may also wish to check out EatWild: http://www.eatwild.com/products/alabama.html. |
 | OK. So I attempted to do the “menu”. Trouble is we live in a tiny town that has very few options for fresh foods. Nearest larger store is 35 miles away. I’ll have to try to work with what I can find here which according to what I have done so far as planning appears it may get pretty repetitive. |
| | Hi, Tim, and welcome! The internet does have quite a bit of information 🙂 You can also find some answers in our articles (link to the section at the top of each site page) – there is a search box, so you can look up terms. |
 | This topic applies to me. 1st day today. Lots of stuff to read. I have to google SWG to give you an idea of how much I know about unprocessed foods. |
| | Hi, minga7, and welcome! Be sure to visit the “Success Stories” forum thread. You can also get some personal stories by joining one of the Groups (see link above) – Successful Beginnings is the most popular, but you may find others that suit you. |
 | my 1st day today! i am excited how are other newbies doing, like 1,2,3, weeks out? |
| | Hi, LefsFam. I suggest you try the Menu Planner application (in “Apps” above) – you can select exactly which foods you would like in your menu. We have a variety of meat and potato items there. |
 | I just joined this morning and haven’t actually started the plan yet. I am a meat eater big time and I really like potatoes a whole lot. What’s the best way for me to begin? I don’t really like or eat sweet potatoes—except in sweet potato pie. Any suggestions? |
 | Come join us in the 60-Day Challenge Group. |
 | Saw the tag, First Day and jumped in. Hi, I’m starting I week behind you. How have you gone on this week? |
 | Just enrolled this morning! Excited, though overwhelmed, and hoping to change my eating habits for a slimmer and healthy me. |
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