Hi I found the 14 day quick start menu by going to the home page, my downloads and its mentioned in the last one! The get lucky weekly menu plan could also be a good alternative and you can swap foods on this if they don’t suit. Good luck!
This looks pretty tough to stick literally, to all of the things day by day, as there are so many strange ingredients. My question is, if I manage to scrape through the 14 days. What am I supposed to do,after that? There does not seem to be a measured follow on route. How do you get the balance, assuming you find things you like to eat. After 2 days I am fed up with chicken and turkey.
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