Fast Food Emergency
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JenniferHagen 11 years ago | Thanks Ossie. I’m on my second week and doing really good. I have five kids and I’m constantly on the go. I haven’t had to worry about fast food yet but I know the day is coming. Looks like I should order a salad from places like McDonald’s, Burger King and Taco Bell since there are no other real options. I was thinking a vege sub on whole grain bread from subway would be another way to go. Thank goodness I’m not a big soda pop or dessert person:) |
Ossie-Sharon 11 years ago | Go for the plainest thing there – no deep frying, no cheese, and certainly no double anything unless it is a fresh vegetable. Many fast food restaurants these days also have veggie burgers and salads. With salads, again, avoid any high-fat red flag items such as cold cuts, cheeses, and croutons, and go easy on the dressing (unless it’s lemon juice). DEFINITELY don’t get sugary drinks, and avoid desserts. |
JenniferHagen 11 years ago | If you are stuck eating fast foods for a meal on the weekend or on vacation with your kids-does anyone have recommendations on what to order that would do the least damage:) |
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