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Ossie-Sharon 4 years ago

Hi, AunnieAnne. It is before cooking. If you use lean meat, you can go either way.

AunnieAnne 4 years ago

Does the amount of meat listed on the menu {3 oz chicken, pork whatever) mean 3 oz before its cooked or after its cooked?

Viewing 2 posts - 1 through 2 (of 2 total)

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