
Snacks
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Home › Forums › Nutrition & Diet › Snacks
![]() | Hi, Disoto604. You can have snacks of non-starchy vegetables, such as celery, cucumbers, kohlrabi, lettuce and other greens, turnips, and zucchini (courgettes). They can be seasoned with lemon juice or vinegar, as well as herbs and spices. |
![]() | My plan states breakfast,lunch and dinner. However I would like to know if I’m allowed to have one snack a day |
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