 Ossie-Sharon 3 years ago | Hi, dmrshbrn. You have come to the right place, as this program is based on principles of managing the specific issues you noted. We are happy to help however we can. |
 dmrshbrn 3 years ago | Yes new to this. I need to lose this weight. Im diabetic and now I have high cholesterol. Hope this website helps. |
| Ossie-Sharon 3 years ago | Hi, Georgiagrl61. In addition to this forum (and the other topics in the forums here), you can get great advice in our searchable “Tips and Tricks” article collection, as well as our main program guide – both are accessible through the links in the toolbar near the top of each site page. |
 Georgiagrl61 3 years ago | Right there with you. I just joined yesterday. 59 and I want/need to get healthy! Any advise is welcome! |
 Glen5232 3 years ago | Thanks for the reply I am 56 and it gets harder every day but I have to learn more about this and get healthy |
 usagie77 3 years ago | Welcome! I’m on the same boat!!! Lost it in the past but I’m really struggling this time around. I know that consistency is the key. We can do this!!!!! |
