 Ossie-Sharon 4 years ago | Hi, Dbratt51284. You can see free vegetables by clicking on the “Vegetables of Your Choice” link in your menu, and you can see the free spreads list by clicking on that link in your menu. We don’t have a formal list of free beverages, but I can tell you here that, tea, and coffee make that list. Other free items include lemon juice, lime juice, vinegars, soy sauce, herbs, and spices. |
 Dbratt51284 4 years ago | Thank you! Where can I find A list of ALL ‘free’ items? |
| Ossie-Sharon 4 years ago | Green tea is fantastic, and a “free” beverage, so it doesn’t need to be added to the plan. If you only add 1/2 Tbsp honey once in a while, don’t worry about that either. |
| Dbratt51284 4 years ago | Good Morning! Is Green Tea acceptable? Do I have To add it in to my plan? I dont Add anything to it (maybe 1/2 Tbsp honey if I’m feeling fancy) |
