 Ossie-Sharon 3 years ago | Hi, BJVerde. Sounds good. Some health-type foods are also available online through Amazon, or at big box stores like CostCo and Target (sometimes even WalMart). |
 BJVerde 3 years ago | It is only our third day and I am already finding some things easier. My husband says he thinks this system of 6 meals a day may work for him. For right now we are sticking with the menus you provided. I will let you know once we finish our first week if I need some help tweaking this. We don´t live where there is a Whole Foods Market or Trader Joes. |
| Ossie-Sharon 3 years ago | Hi, BJVerde. Yes, it does get easier as you find ways to cut time during preparation, or even make meals ahead and refrigerate or freeze them for later reheating and use. Note that you can repeat meals and even entire days as often as you like. More importantly, you can swap foods in your menus for ones that are quicker to prepare.
How have you been eating up to now? Have you been using readymade foods? There can be a balance there, too. There are better readymade items, especially if you shop at health-oriented stores like Whole Foods Market or Trader Joes. Let me know if you would like more guidance with this. |
| BJVerde 3 years ago | My husband and I are trying to eat healthy and lose weight. I signed him up on here and am just cutting down portions for what I eat. This is sooooo hard and so time consuming! Does it get easier? This is just day one and I feel like crying because I have spent so much time preparing food! BUT I see how it is going to help us and make us healthier but we have been eating unhealthy and on the run for so long. I am so afraid we won’t be able to keep this up. |
