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Ossie-Sharon 5 years ago

Hi, BrickA. It would be a better nutritional fit if you cut back on most of the nuts (i.e., have 1 tablespoon instead of 4), but if those are important to you, then you can cut the cheese serving in half, and that would be fine.

BrickA 5 years ago

I’d like to broil the 1 cup of green beans tossed in 1 tbsp of olive oil and 1 tsp of Worcestershire sauce. Would I still eat the 2 oz of cheese? How much would that change the “snack”?

Viewing 2 posts - 1 through 2 (of 2 total)

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