
egg allergy
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Home › Forums › Nutrition & Diet › egg allergy
![]() | Hi, kdew1976. You can substitute with 1/3 cup (85 g) of tofu for each egg. If that doesn’t suit you, please let me know. |
![]() | I am excited to start my ketogenic journey but I’m finding a ton of this is eggs and I’m unfortunately allergic.I can substitute eggs in things like cakes,pancakes ect but most breakfast are egg based. any suggestions? I’m a newbie. |
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