 Ossie-Sharon 5 years ago | Hi, raneyg. There currently isn’t a way to add the recipe to your plan, but you don’t need to worry about anything but the calories – the system has already figured out how to make it work for you. |
 raneyg 5 years ago | Is there anyway to add the substitute recipe to my plan? Also, when I substitute, do I just match total calories or do I need to figure out the carb/protein/fat ratio equivalency or the total carb/protein/fat comparison? |
| Ossie-Sharon 5 years ago | Hi, raneyg. Absolutely! You can use any of the keto recipes in our collection – just be sure to right-size the portions according to the calories allotted to you. |
| raneyg 5 years ago | When I go to view possible substitutions for meals, the lunch and snack substitutions seem limited. Are there more options? |
