
Breakfast
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![]() | Hi, ToniAnnB. Understood. So just try to redistribute the most important food group from breakfast (dairy and other protein, fruit) to other meaks throughout the day. |
![]() | Ossie-Sharon, |
![]() | I have tried to cancel this program 3 times you are still billing me what do I have to do to get out!? |
![]() | Hi, ToniAnnB. If your schedule shifts toward later hours, just follow the menu according to your schedule. As long as you allow at least an hour between your last meal/snack and bedtime, you’ll be fine. |
![]() | I am not a breakfast person simply because I am not an early riser. How will this program affect me if I choose not to eat breakfast most of the time? |
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