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Ossie-Sharon 6 years ago

Hi, Readymom. Yes, they are both starches – they are both provided to enable a higher variety in the meal and of nutrients, but you don’t have to use them both. You can just double one and leave the other out.

Readymom 6 years ago

Today’s lunch has quinoa and peas. Aren’t they both starches. Can I skip the peas?

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